Resources to help you, and those around you




Information sheets

These information sheets are part of the AVA's Telephone Counselling Service and can be downloaded and used for yourself or for your workplace. 



Fact sheets



Articles, organisations & surveys

Other resources to help you and those around you including checklists, apps and other items across a range of topics on mental health and wellbeing. 

Articles and surveys

General information and other resources

In need of emergency help?

Help is available at any time, day or night on Lifeline 13 11 14 and the AVA Counselling Service 1300 687 327.

AVA Counselling Service APP

Find out about the digital tools on hand to help