Navigating the Festive Season with the Converge App

30 Nov 2022

 

With Christmas fast approaching and New Year resolutions hitting the to-do list, it might be time to ‘drop anchor’ for a moment.

Reflect on how you are feeling – are you tired, happy, stressed, or just hanging to find ten minutes for a walk?

The AVA Counselling Service, Converge International, have a new 'Wellness App', designed to help you optimise your health and wellbeing at work and at home.  

Here’s how it works: 

  1. Download the Converge App
  2. AVA member code: AUSTWAOK
  3. Register and sync your wearable device or phone to provide a real time view of your overall health
  4. Watch your Human Dashboard come to life
  5. Start receiving personal, actionable and evidence-based Insights and guidance to help you improve your ratings

There are further resources available on our THRIVE pages here; check them out when you have a moment.

Take care.